Justin March 4 Start
By DonaghyJ, ID: cp2lq9ho |
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After High School
By I_amcaldwell, ID: k50mi6r2 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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47 kg 104 lbs 5 kg 11 lbs lighter |
52 kg 115 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% Skinny |
9.2% Skinny |
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Muscle Index
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2 25.9% less swole
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2.7 35% swoler
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Sexy Index
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5.7 3.5% sexier
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6 3.4% less sexy
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BMI
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15.4 Extremely Low 6.5% lower
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16.4 Very Low 6.9% higher
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Daily Calorie Needs (?)
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1645 kcal Very Low 8.4% lower
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1795 kcal Very Low 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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13.9 Low 6.7% lower
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14.9 Low 7.2% higher
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Lean Mass
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42.7 kg 94 lbs 4.5 kg 10 lbs lighter |
47.2 kg 104 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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35.7 cm 14 inches 15.8% lower
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42.4 cm 17 inches 18.8% higher
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Waist Span
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23.8 cm 9 inches 12.2% lower
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27.1 cm 11 inches 13.9% higher
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Fat Mass
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4.3 kg 9 lbs 0.5 kg 1 lbs lighter |
4.8 kg 11 lbs 0.5 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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