nov11
By Charles, ID: cp7fqqrg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 13.1% higher
|
15.3% Healthy 11.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 17.2% less swole
|
6.4 Swole-ish 20.8% swoler
|
||||||||||
Sexy Index
|
5.8 5.9% less sexy
|
6.161 6.2% sexier
|
||||||||||
BMI
|
25.8 High 0.1% lower
|
25.8 High 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2393 kcal High 3.2% lower
|
2473 kcal High 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average |
1.57 Average |
||||||||||
FFMI (?)
|
21.3 Above Average 2.7% lower
|
21.9 Above Average 2.8% higher
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 2.5 kg 6 lbs lighter |
67.8 kg 149 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 4.3% higher
|
53.6 cm 21 inches 4.1% lower
|
||||||||||
Waist Span
|
35.6 cm 14 inches 4.4% higher
|
34.1 cm 13 inches 4.2% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.5 kg 3 lbs heavier |
12.2 kg 27 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
21
18y younger
|
39
18y older
|