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Week 4
By Jh1, ID: 6473w307
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:13%
BMI:22.9
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Cutting V 2.0
By Anonymous, ID: cq532m65
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:13.6%
BMI:23
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Tall
Fit
Viking
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Week 4 Picture 1
Cutting V 2.0 Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
13%
Fit
4.4%  lower
13.6%
Fit
4.6%  higher
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
7.1
Sexy
2.8% sexier
7.2
Sexy
2.7%   less sexy
BMI
22.9
Average
0.5%  lower
23
Average
0.5%  higher
Daily Calorie Needs  (?)
2636 kcal
High
8.3%  higher
2433 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
1.8%  higher
1.66
Very High
1.8%  lower
FFMI (?)
19.9
Average
19.9
Average
Lean Mass
69.6 kg
153 lbs
3.1 kg
7 lbs
heavier
66.5 kg
147 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
54.6 cm
21 inches
5%  higher
52 cm
20 inches
4.8%  lower
Waist Span
32.2 cm
13 inches
3.2%  higher
31.2 cm
12 inches
3.1%  lower
Fat Mass
10.4 kg
23 lbs
0.1 kg
0 lbs
lighter
10.5 kg
23 lbs
0.1 kg
0 lbs
heavier
Age
22
22

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