Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.5% Fit 14.4% higher
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11.8% Fit 12.6% lower
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Muscle Index
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6.2 Swole-ish |
6.2 Swole-ish |
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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24.2 Average 4.9% higher
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23 Average 4.6% lower
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Daily Calorie Needs (?)
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2350 kcal High 0.5% lower
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2362 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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64 kg 141 lbs 0.4 kg 1 lbs lighter |
64.4 kg 142 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.9% higher
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51 cm 20 inches 3.8% lower
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Waist Span
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35 cm 14 inches 8.4% higher
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32.3 cm 13 inches 7.7% lower
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs heavier |
8.6 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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30
15y younger
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45
15y older
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