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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.9% RIPPED 24.6% lower
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11.8% Fit 32.6% higher
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Muscle Index
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8.5 Swole 37.1% swoler
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6.2 Swole-ish 27.1% less swole
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Sexy Index
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8.9 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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24.6 Average 6.9% higher
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23 Average 6.4% lower
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Daily Calorie Needs (?)
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2582 kcal High 9.3% higher
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2362 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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22.4 High 10.3% higher
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20.3 Average 9.4% lower
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Lean Mass
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71.1 kg 157 lbs 6.7 kg 15 lbs heavier |
64.4 kg 142 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 13.1% higher
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51 cm 20 inches 11.6% lower
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Waist Span
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36.2 cm 14 inches 12.1% higher
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32.3 cm 13 inches 10.8% lower
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Fat Mass
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6.9 kg 15 lbs 1.7 kg 4 lbs lighter |
8.6 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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45 | 45 |