23
By Idan, ID: 445yw2z3 |
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4 Min after chest workout
By David, ID: cqksb8zw |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.7% Fit 4.9% higher
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10.2% RIPPED 4.7% lower
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Muscle Index
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7 Swole 6.7% less swole
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7.5 Swole 7.1% swoler
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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23.6 Average 1.8% lower
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24 Average 1.8% higher
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Daily Calorie Needs (?)
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2388 kcal High 4.1% lower
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2490 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.7% lower
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1.86 HOLY SHIT 10.7% higher
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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65.2 kg 144 lbs 3 kg 7 lbs lighter |
68.2 kg 150 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 9% lower
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66.6 cm 26 inches 9.9% higher
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Waist Span
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36.1 cm 14 inches 1.1% higher
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35.7 cm 14 inches 1.1% lower
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Fat Mass
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7.8 kg 17 lbs |
7.8 kg 17 lbs |
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Age
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24
6y older
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18
6y younger
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