4 Min after chest workout
By David, ID: cqksb8zw |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 17 kg 37 lbs lighter |
93 kg 205 lbs 17 kg 37 lbs heavier |
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Body Fat %
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10.2% RIPPED 11.3% lower
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11.5% Fit 12.7% higher
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Muscle Index
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7.5 Swole 8.5% less swole
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8.2 Swole 9.3% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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8.2 Sexy 2.5% less sexy
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BMI
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24 Average 8.8% lower
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26.3 High 9.7% higher
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Daily Calorie Needs (?)
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2490 kcal High 15.7% lower
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2954 kcal High 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 27.4% higher
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1.46 Average 21.5% lower
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FFMI (?)
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21.5 Above Average 7.7% lower
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23.3 High 8.4% higher
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Lean Mass
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68.2 kg 150 lbs 14.1 kg 31 lbs lighter |
82.3 kg 181 lbs 14.1 kg 31 lbs heavier |
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Shoulders Span
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66.6 cm 26 inches 4.6% higher
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63.7 cm 25 inches 4.4% lower
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Waist Span
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35.7 cm 14 inches 18.3% lower
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43.7 cm 17 inches 22.4% higher
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Fat Mass
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7.8 kg 17 lbs 2.9 kg 6 lbs lighter |
10.7 kg 24 lbs 2.9 kg 6 lbs heavier |
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Age
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18
26y younger
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44
26y older
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