4 Min after chest workout
By David, ID: cqksb8zw |
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yo
By Piotr, ID: q6im37bw |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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10.2% RIPPED 18.4% lower
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12.5% Fit 22.5% higher
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Muscle Index
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7.5 Swole 19% swoler
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6.3 Swole-ish 16% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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24 Average 0.1% lower
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24 Average 0.1% higher
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Daily Calorie Needs (?)
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2490 kcal High 6.5% lower
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2663 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 10.7% higher
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1.68 Very High 9.7% lower
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FFMI (?)
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21.5 Above Average 2.4% higher
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21 Above Average 2.3% lower
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Lean Mass
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68.2 kg 150 lbs 5.3 kg 12 lbs lighter |
73.5 kg 162 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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66.6 cm 26 inches 7.6% higher
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61.9 cm 24 inches 7.1% lower
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Waist Span
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35.7 cm 14 inches 3.3% lower
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36.9 cm 15 inches 3.4% higher
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Fat Mass
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7.8 kg 17 lbs 2.7 kg 6 lbs lighter |
10.5 kg 23 lbs 2.7 kg 6 lbs heavier |
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Age
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18
17y younger
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35
17y older
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