4 Min after chest workout
By David, ID: cqksb8zw |
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Powerexplosive
By ABueno, ID: s98er9i3 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.2% RIPPED 17.2% higher
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8.7% RIPPED 14.7% lower
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Muscle Index
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7.5 Swole 10.7% less swole
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8.4 Swole 12% swoler
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.1 Sexy 8.9% less sexy
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BMI
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24 Average 1.8% lower
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24.4 Average 1.8% higher
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Daily Calorie Needs (?)
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2490 kcal High 6% lower
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2648 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 7.5% lower
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2.01 HOLY SHIT 8.1% higher
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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68.2 kg 150 lbs 4.8 kg 11 lbs lighter |
73 kg 161 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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66.6 cm 26 inches 4.1% higher
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64 cm 25 inches 3.9% lower
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Waist Span
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35.7 cm 14 inches 11.9% higher
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31.9 cm 13 inches 10.6% lower
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Fat Mass
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7.8 kg 17 lbs 0.8 kg 2 lbs heavier |
7 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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