Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 50% sexier
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5 33.3% less sexy
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BMI
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22.5 Average 1% lower
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22.7 Average 1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.9% lower
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2252 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 5.4 kg 12 lbs lighter |
61.1 kg 135 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% lower
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49.1 cm 19 inches 4.7% higher
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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