Lift
By Anonymous, ID: cql94i56 |
||||||||||||||||||||||||||
|
Redo August
By jkp11, ID: s9laqd9b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 5% lower
|
16% Healthy 5.3% higher
|
||||||||||
Muscle Index
|
4.6 7% swoler
|
4.3 6.5% less swole
|
||||||||||
Sexy Index
|
5 10.7% less sexy
|
5.6 12% sexier
|
||||||||||
BMI
|
22.7 Average 0.3% lower
|
22.8 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 0.4% lower
|
2261 kcal Average 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
19.3 Average 1% higher
|
19.1 Average 1% lower
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 0.2 kg 0 lbs lighter |
61.3 kg 135 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 1.4% higher
|
48.4 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 1.7% higher
|
29.9 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
21
9y younger
|
30
9y older
|