Loko jan 2018
By Loko, ID: 907n632f |
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jan before
By Zero110, ID: cqn09623 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
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Body Fat %
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21% Chubby 1.9% higher
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20.6% Chubby 1.9% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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4.4 |
4.4 |
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BMI
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29.4 High 0.2% higher
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29.3 High 0.2% lower
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Daily Calorie Needs (?)
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2610 kcal High 4.3% lower
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2727 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 3.1% lower
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1.30 Low 3.2% higher
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FFMI (?)
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23.2 High 0.4% lower
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23.3 High 0.4% higher
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Lean Mass
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71.9 kg 159 lbs 3.5 kg 8 lbs lighter |
75.4 kg 166 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 7.3% lower
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44.9 cm 18 inches 7.9% higher
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Waist Span
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33 cm 13 inches 4.3% lower
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34.5 cm 14 inches 4.5% higher
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Fat Mass
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19.1 kg 42 lbs 0.5 kg 1 lbs lighter |
19.6 kg 43 lbs 0.5 kg 1 lbs heavier |
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Age
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28
4y younger
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32
4y older
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