jan before
By Zero110, ID: cqn09623 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.6% Chubby 5.5% lower
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21.8% Chubby 5.8% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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4.4 51.7% sexier
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2.9 34.1% less sexy
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BMI
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29.3 High 1.9% lower
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29.9 High 1.9% higher
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Daily Calorie Needs (?)
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2727 kcal High 2.3% lower
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2792 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 12.2% lower
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1.48 Average 13.8% higher
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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75.4 kg 166 lbs 2 kg 4 lbs lighter |
77.4 kg 171 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 15.9% lower
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53.4 cm 21 inches 18.9% higher
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Waist Span
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34.5 cm 14 inches 4.4% lower
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36.1 cm 14 inches 4.6% higher
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Fat Mass
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19.6 kg 43 lbs 2 kg 4 lbs lighter |
21.6 kg 48 lbs 2 kg 4 lbs heavier |
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Age
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32
3y younger
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35
3y older
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