jan before
By Zero110, ID: cqn09623 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.6% Chubby 4.6% higher
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19.7% Chubby 4.4% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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4.4 8.3% less sexy
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4.8 9.1% sexier
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BMI
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29.3 High 1% higher
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29 High 1% lower
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Daily Calorie Needs (?)
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2727 kcal High 1.9% higher
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2675 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 12.8% lower
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1.49 Average 14.6% higher
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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75.4 kg 166 lbs 1.5 kg 3 lbs heavier |
73.9 kg 163 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 3% higher
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43.6 cm 17 inches 2.9% lower
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Waist Span
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34.5 cm 14 inches 17.7% higher
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29.3 cm 12 inches 15.1% lower
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Fat Mass
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19.6 kg 43 lbs 1.5 kg 3 lbs heavier |
18.1 kg 40 lbs 1.5 kg 3 lbs lighter |
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Age
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32
12y older
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20
12y younger
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