jan before
By Zero110, ID: cqn09623 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.6% Chubby 12% higher
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18.4% Chubby 10.7% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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4.4 31.3% less sexy
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6.6 45.5% sexier
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BMI
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29.3 High 5.5% higher
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27.8 High 5.3% lower
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Daily Calorie Needs (?)
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2727 kcal High 1.4% lower
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2767 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 20.2% lower
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1.63 High 25.4% higher
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FFMI (?)
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23.3 High 2.6% higher
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22.7 High 2.6% lower
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Lean Mass
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75.4 kg 166 lbs 2 kg 4 lbs heavier |
73.4 kg 162 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 13.7% lower
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52 cm 20 inches 15.8% higher
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Waist Span
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34.5 cm 14 inches 8.5% higher
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31.8 cm 13 inches 7.8% lower
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Fat Mass
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19.6 kg 43 lbs 3 kg 7 lbs heavier |
16.6 kg 37 lbs 3 kg 7 lbs lighter |
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Age
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32
10y younger
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42
10y older
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