July 16
By Alex, ID: cr97r01m |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 10.9% higher
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13.7% Fit 9.9% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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7.956 Sexy 3% less sexy
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8.2 Sexy 3.1% sexier
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BMI
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24.1 Average 5.5% lower
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25.5 High 5.9% higher
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Daily Calorie Needs (?)
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2616 kcal High 6.6% lower
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2801 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.7% higher
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1.77 HOLY SHIT 1.7% lower
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FFMI (?)
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20.4 Average 7.3% lower
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22 High 7.8% higher
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Lean Mass
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72.1 kg 159 lbs 5.6 kg 12 lbs lighter |
77.7 kg 171 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 5.4% higher
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58.9 cm 23 inches 5.2% lower
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Waist Span
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34.6 cm 14 inches 3.9% higher
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33.3 cm 13 inches 3.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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30 | 30 |