July 16
By Alex, ID: cr97r01m |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.956 Sexy 4.7% sexier
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7.9 Sexy 4.5% less sexy
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BMI
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24.1 Average 6.6% lower
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25.8 High 7.1% higher
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Daily Calorie Needs (?)
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2616 kcal High 3.5% lower
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2712 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.2% lower
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1.86 HOLY SHIT 3.3% higher
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FFMI (?)
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20.4 Average 3.8% lower
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21.2 Above Average 3.9% higher
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Lean Mass
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72.1 kg 159 lbs 2.9 kg 6 lbs lighter |
75 kg 165 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 1.6% lower
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63.1 cm 25 inches 1.6% higher
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Waist Span
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34.6 cm 14 inches 1.8% higher
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34 cm 13 inches 1.7% lower
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Fat Mass
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12.9 kg 28 lbs 3.1 kg 7 lbs lighter |
16 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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30 | 30 |