Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 21.2% higher
|
14.6% Fit 17.5% lower
|
||||||||||
Muscle Index
|
4.1 26.8% less swole
|
5.6 Swole-ish 36.6% swoler
|
||||||||||
Sexy Index
|
5.4 26.1% less sexy
|
6.9 35.3% sexier
|
||||||||||
BMI
|
23.8 Average 0.6% lower
|
24 Average 0.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 6.7% lower
|
2379 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.8% lower
|
1.56 Average 4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 4.4% lower
|
20.5 Average 4.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 4.8 kg 11 lbs lighter |
64.9 kg 143 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 7.1% higher
|
46.3 cm 18 inches 6.7% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 11.8% higher
|
29.6 cm 12 inches 10.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|