Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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34 Body
By Petar, ID: csjz56us |
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Height
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196 cm 6'5" 1 cm 0 inches taller |
195 cm 6'5" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 9 kg 20 lbs heavier |
98 kg 216 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13% Fit 8.5% lower
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14.2% Fit 9.2% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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27.9 High 8.1% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.9% higher
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3013 kcal Big Appetite 9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 25.9% lower
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2.05 HOLY SHIT 34.9% higher
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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93.1 kg 205 lbs 9 kg 20 lbs heavier |
84.1 kg 185 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 19.6% lower
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70.4 cm 28 inches 24.4% higher
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Waist Span
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37.3 cm 15 inches 8.4% higher
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34.4 cm 14 inches 7.8% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
3y older
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35
3y younger
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