2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 8 cm 3 inches shorter |
176 cm 5'9" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.4% Healthy 8.5% higher
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14.2% Fit 7.8% lower
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Muscle Index
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5.9 Swole-ish 19.2% less swole
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7.3 Swole 23.7% swoler
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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24.8 Average 6.3% lower
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26.5 High 6.7% higher
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Daily Calorie Needs (?)
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2191 kcal Average 14.4% lower
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2559 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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59.2 kg 131 lbs 11.2 kg 25 lbs lighter |
70.4 kg 155 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4.7% lower
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49 cm 19 inches 4.9% higher
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Waist Span
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31 cm 12 inches 3.4% lower
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32.1 cm 13 inches 3.5% higher
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Fat Mass
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10.8 kg 24 lbs 0.8 kg 2 lbs lighter |
11.6 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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25
5y older
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20
5y younger
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