Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 43.8% less swole
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7.3 Swole 78% swoler
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Sexy Index
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5.4 31.1% less sexy
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7.4 Sexy 45.1% sexier
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BMI
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23.8 Average 9.9% lower
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26.5 High 11% higher
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Daily Calorie Needs (?)
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2220 kcal Average 13.2% lower
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2559 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 13.7% lower
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22.7 High 15.8% higher
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Lean Mass
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60.1 kg 132 lbs 10.3 kg 23 lbs lighter |
70.4 kg 155 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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33.1 cm 13 inches 3.1% higher
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32.1 cm 13 inches 3% lower
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs heavier |
11.6 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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