3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Sergey August 2017
By VoloshinS, ID: csy8npc9 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 1.9% lower
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15.6% Healthy 2% higher
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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5.1 12.9% less sexy
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5.858 14.9% sexier
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BMI
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23.2 Average 6.8% lower
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24.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2501 kcal High 5% lower
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2633 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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68.6 kg 151 lbs 4 kg 9 lbs lighter |
72.6 kg 160 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.2% lower
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50.1 cm 20 inches 2.2% higher
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Waist Span
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32.7 cm 13 inches 5.5% lower
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34.6 cm 14 inches 5.8% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs lighter |
13.4 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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25
6y younger
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31
6y older
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