Sergey August 2017
By VoloshinS, ID: csy8npc9 |
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Week 23
By Fmeson, ID: ocqy8063 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 15.6% higher
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13.5% Fit 13.5% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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5.858 12.6% less sexy
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6.7 14.4% sexier
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BMI
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24.9 Average 6% higher
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23.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2633 kcal High 2.1% higher
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2578 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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72.6 kg 160 lbs 1.7 kg 4 lbs heavier |
70.9 kg 156 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.8% lower
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52.1 cm 21 inches 4% higher
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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31
6y older
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25
6y younger
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