Sergey August 2017
By VoloshinS, ID: csy8npc9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 2.5% lower
|
16% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
5.858 2.4% less sexy
|
6 2.4% sexier
|
||||||||||
BMI
|
24.9 Average 4.3% higher
|
23.8 Average 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2633 kcal High 5.4% higher
|
2499 kcal High 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 3.3% lower
|
1.50 Average 3.4% higher
|
||||||||||
FFMI (?)
|
21 Above Average 5% higher
|
20 Average 4.8% lower
|
||||||||||
Lean Mass
|
72.6 kg 160 lbs 4.1 kg 9 lbs heavier |
68.5 kg 151 lbs 4.1 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2.3% lower
|
51.3 cm 20 inches 2.4% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 0.9% higher
|
34.3 cm 14 inches 0.9% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
31
18y younger
|
49
18y older
|