SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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Before bulk angel- 03-15-20
By Anonymous, ID: ct09p03d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.8 13% less sexy
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6.9 15% sexier
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BMI
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24.8 Average 4.9% higher
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23.7 Average 4.6% lower
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Daily Calorie Needs (?)
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2359 kcal High 0.3% higher
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2353 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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64.3 kg 142 lbs 0.2 kg 0 lbs heavier |
64.1 kg 141 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 8.9% lower
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50.4 cm 20 inches 9.8% higher
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Waist Span
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30.4 cm 12 inches 8.2% lower
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33.1 cm 13 inches 8.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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33
13y older
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20
13y younger
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