October 18
By trjones1, ID: ct33axg9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 13 cm 5 inches shorter |
177 cm 5'10" 13 cm 5 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 14.2% higher
|
14.1% Fit 12.4% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 7.4% swoler
|
5.4 Swole-ish 6.9% less swole
|
||||||||||
Sexy Index
|
6.6 9.6% less sexy
|
7.5 Sexy 10.6% sexier
|
||||||||||
BMI
|
24.9 Average 6.9% higher
|
23.3 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2092 kcal Average 9.3% lower
|
2306 kcal High 10.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.8% lower
|
1.66 Very High 1.8% higher
|
||||||||||
FFMI (?)
|
20.9 Average 4.5% higher
|
20 Average 4.3% lower
|
||||||||||
Lean Mass
|
56.2 kg 124 lbs 6.5 kg 14 lbs lighter |
62.7 kg 138 lbs 6.5 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 5% lower
|
50.4 cm 20 inches 5.2% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 3.6% lower
|
30.4 cm 12 inches 3.8% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|