October 18
By trjones1, ID: ct33axg9 |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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24.9 Average 4.9% higher
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23.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2092 kcal Average 4% lower
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2180 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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56.2 kg 124 lbs 0.1 kg 0 lbs lighter |
56.3 kg 124 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 5.3% lower
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50.6 cm 20 inches 5.6% higher
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Waist Span
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29.3 cm 12 inches 2% lower
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29.9 cm 12 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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25
3y older
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22
3y younger
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