October 18
By trjones1, ID: ct33axg9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 11% higher
|
14.5% Fit 9.9% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 18.4% swoler
|
4.9 15.5% less swole
|
||||||||||
Sexy Index
|
6.6 6.2% less sexy
|
7.038 Sexy 6.6% sexier
|
||||||||||
BMI
|
24.9 Average 10.8% higher
|
22.5 Average 9.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2092 kcal Average 1% higher
|
2071 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.2% lower
|
1.65 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
20.9 Average 8.9% higher
|
19.2 Average 8.1% lower
|
||||||||||
Lean Mass
|
56.2 kg 124 lbs 0.6 kg 1 lbs heavier |
55.6 kg 123 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 2.8% higher
|
46.6 cm 18 inches 2.7% lower
|
||||||||||
Waist Span
|
29.3 cm 12 inches 3.5% higher
|
28.3 cm 11 inches 3.4% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
25
4y older
|
21
4y younger
|