Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
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July - Test #2
By Roger_Mcfly, ID: ctea2zu8 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15% Healthy 13.6% higher
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13.2% Fit 12% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.3 46.5% sexier
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4.2 31.7% less sexy
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BMI
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22.5 Average 1.1% lower
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22.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2285 kcal Average 1.8% lower
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2328 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 19% higher
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1.37 Low 16% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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62.1 kg 137 lbs 1.3 kg 3 lbs lighter |
63.4 kg 140 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 14.7% higher
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45 cm 18 inches 12.8% lower
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Waist Span
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31.7 cm 12 inches 3.9% lower
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33 cm 13 inches 4.1% higher
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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30
5y older
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25
5y younger
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