"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
august
By Django, ID: cthr4k73 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 12 kg 26 lbs lighter |
96 kg 212 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 14.5% lower
|
17.2% Healthy 17% higher
|
||||||||||
Muscle Index
|
8.1 Swole 12.9% less swole
|
9.3 Swole 14.8% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 40% sexier
|
5.5 28.6% less sexy
|
||||||||||
BMI
|
28.1 High 15.5% lower
|
33.2 Very High 18.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 9.1% lower
|
2861 kcal High 10% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 0.6% lower
|
1.75 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
23.9 High 13.1% lower
|
27.5 Extremely High 15.1% higher
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 7.8 kg 17 lbs lighter |
79.5 kg 175 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 3.6% lower
|
52.6 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.3% lower
|
30.1 cm 12 inches 3.4% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 4.2 kg 9 lbs lighter |
16.5 kg 36 lbs 4.2 kg 9 lbs heavier |
||||||||||
Age
|
32
5y older
|
27
5y younger
|