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63 days into the diet
By Anonymous, ID: 93dm21ue
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:19.6%
BMI:29.3
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
VS.
week1 diet
By Anonymous, ID: ctk642n3
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.1
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
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63 days into the diet Picture 1
week1 diet Picture 1
Height
183 cm
6'0"
13 cm
5 inches
shorter
196 cm
6'5"
13 cm
5 inches
taller
Weight
98 kg
216 lbs
16 kg
35 lbs
lighter
114 kg
251 lbs
16 kg
35 lbs
heavier
Body Fat %
19.6%
Chubby
6.5%  higher
18.4%
Chubby
6.1%  lower
Muscle Index
5.3
Swole-ish
13.1%  less swole
6.1
Swole-ish
15.1%  swoler
Sexy Index
3.6
56.7%   less sexy
7
Sexy
130.9% sexier
BMI
29.3
High
1.4%  lower
29.7
High
1.4%  higher
Daily Calorie Needs  (?)
2838 kcal
High
14.2%  lower
3308 kcal
Gargantuan
16.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
23.5
High
2.9%  lower
24.2
Very High
3%  higher
Lean Mass
78.8 kg
174 lbs
14.2 kg
31 lbs
lighter
93 kg
205 lbs
14.2 kg
31 lbs
heavier
Shoulders Span
61.1 cm
24 inches
3%  lower
63 cm
25 inches
3.1%  higher
Waist Span
40.8 cm
16 inches
0.2%  lower
40.9 cm
16 inches
0.2%  higher
Fat Mass
19.2 kg
42 lbs
1.8 kg
4 lbs
lighter
21 kg
46 lbs
1.8 kg
4 lbs
heavier
Age
26
9y younger
35
9y older

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