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week1 diet
By Anonymous, ID: ctk642n3
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.1
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
VS.
12.4
By Anonymous, ID: gh8x096t
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:102 kg  ·  225 lbs
Body Fat %:17.4%
BMI:27.1
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Giant
Healthy
Viking
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week1 diet Picture 1
12.4 Picture 1
Height
196 cm
6'5"
2 cm
1 inches
taller
194 cm
6'4"
2 cm
1 inches
shorter
Weight
114 kg
251 lbs
12 kg
26 lbs
heavier
102 kg
225 lbs
12 kg
26 lbs
lighter
Body Fat %
18.4%
Chubby
5.7%  higher
17.4%
Healthy
5.4%  lower
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
7
Sexy
12.3% sexier
6.7
11%   less sexy
BMI
29.7
High
9.5%  higher
27.1
High
8.7%  lower
Daily Calorie Needs  (?)
3308 kcal
Gargantuan
9.6%  higher
3018 kcal
Big Appetite
8.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.7%  lower
1.65
Very High
7.1%  higher
FFMI (?)
24.2
Very High
8%  higher
22.4
High
7.4%  lower
Lean Mass
93 kg
205 lbs
8.7 kg
19 lbs
heavier
84.3 kg
186 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
63 cm
25 inches
4.5%  lower
66 cm
26 inches
4.8%  higher
Waist Span
40.9 cm
16 inches
2%  higher
40.1 cm
16 inches
2%  lower
Fat Mass
21 kg
46 lbs
3.3 kg
7 lbs
heavier
17.7 kg
39 lbs
3.3 kg
7 lbs
lighter
Age
35
17y older
18
17y younger

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