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week1 diet
By Anonymous, ID: ctk642n3
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.1
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
VS.
5
By Anonymous, ID: liufu79h
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:100 kg  ·  220 lbs
Body Fat %:16%
BMI:26.9
Muscle Index:6.3
Sexy Index:6.9
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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week1 diet Picture 1
5 Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
114 kg
251 lbs
14 kg
31 lbs
heavier
100 kg
220 lbs
14 kg
31 lbs
lighter
Body Fat %
18.4%
Chubby
15%  higher
16%
Healthy
13%  lower
Muscle Index
6.1
Swole-ish
3.2%  less swole
6.3
Swole-ish
3.3%  swoler
Sexy Index
7
Sexy
8.4% sexier
6.9
7.8%   less sexy
BMI
29.7
High
10.5%  higher
26.9
High
9.5%  lower
Daily Calorie Needs  (?)
3308 kcal
Gargantuan
9.9%  higher
3010 kcal
Big Appetite
9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
1.9%  lower
1.57
Average
1.9%  higher
FFMI (?)
24.2
Very High
7.1%  higher
22.6
High
6.6%  lower
Lean Mass
93 kg
205 lbs
9 kg
20 lbs
heavier
84 kg
185 lbs
9 kg
20 lbs
lighter
Shoulders Span
63 cm
25 inches
0.2%  lower
63.1 cm
25 inches
0.2%  higher
Waist Span
40.9 cm
16 inches
1.7%  higher
40.2 cm
16 inches
1.7%  lower
Fat Mass
21 kg
46 lbs
5 kg
11 lbs
heavier
16 kg
35 lbs
5 kg
11 lbs
lighter
Age
35
17y older
18
17y younger

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