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week1 diet
By Anonymous, ID: ctk642n3
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.1
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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week1 diet Picture 1
Monstro Picture 1
Height
196 cm
6'5"
6 cm
2 inches
taller
190 cm
6'3"
6 cm
2 inches
shorter
Weight
114 kg
251 lbs
16 kg
35 lbs
heavier
98 kg
216 lbs
16 kg
35 lbs
lighter
Body Fat %
18.4%
Chubby
0.5%  lower
18.5%
Chubby
0.5%  higher
Muscle Index
6.1
Swole-ish
22%  swoler
5
Swole-ish
18%  less swole
Sexy Index
7
Sexy
28.1% sexier
5.5
21.9%   less sexy
BMI
29.7
High
9.3%  higher
27.2
High
8.5%  lower
Daily Calorie Needs  (?)
3308 kcal
Gargantuan
10.7%  higher
2988 kcal
Big Appetite
9.7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
2.7%  higher
1.50
Average
2.6%  lower
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
93 kg
205 lbs
13.1 kg
29 lbs
heavier
79.9 kg
176 lbs
13.1 kg
29 lbs
lighter
Shoulders Span
63 cm
25 inches
21.4%  higher
51.9 cm
20 inches
17.6%  lower
Waist Span
40.9 cm
16 inches
18.2%  higher
34.6 cm
14 inches
15.4%  lower
Fat Mass
21 kg
46 lbs
2.9 kg
6 lbs
heavier
18.1 kg
40 lbs
2.9 kg
6 lbs
lighter
Age
35
14y older
21
14y younger

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