R Dec 2016
By Anonymous, ID: 3kj1g563 |
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30 days pushup challenge final
By adhiet1810, ID: cu35k3n7 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 11.1% higher
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13.5% Fit 10% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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22.7 Average 5.9% higher
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21.5 Average 5.6% lower
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Daily Calorie Needs (?)
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2144 kcal Average 6.8% higher
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2007 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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57.8 kg 127 lbs 4.2 kg 9 lbs heavier |
53.6 kg 118 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.1% higher
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45.7 cm 18 inches 3% lower
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Waist Span
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29.6 cm 12 inches 3.5% higher
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28.6 cm 11 inches 3.4% lower
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Fat Mass
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10.2 kg 22 lbs 1.8 kg 4 lbs heavier |
8.4 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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26
8y younger
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34
8y older
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