30 days pushup challenge final
By adhiet1810, ID: cu35k3n7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 10 kg 22 lbs lighter |
72 kg 159 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.5 21.7% less sexy
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8.1 Sexy 27.7% sexier
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BMI
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21.5 Average 8.8% lower
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23.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2007 kcal Average 12.1% lower
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2283 kcal Average 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.5% lower
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1.73 HOLY SHIT 8.1% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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53.6 kg 118 lbs 8.4 kg 19 lbs lighter |
62 kg 137 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 6.9% lower
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49.1 cm 19 inches 7.4% higher
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Waist Span
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28.6 cm 11 inches 0.4% higher
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28.5 cm 11 inches 0.3% lower
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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34
13y older
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21
13y younger
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