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30 days pushup challenge final
By adhiet1810, ID: cu35k3n7
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
Sept 2015
By Ruslan, ID: h9g334s0
Picture 1
Age:33
Height:171 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:21.6
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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30 days pushup challenge final Picture 1
Sept 2015 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
13.5%
Fit
3.6%  lower
14%
Fit
3.7%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.5
5.8%   less sexy
6.9
6.2% sexier
BMI
21.5
Average
0.5%  lower
21.6
Average
0.5%  higher
Daily Calorie Needs  (?)
2007 kcal
Average
0.9%  lower
2025 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.3%  lower
1.69
Very High
5.6%  higher
FFMI (?)
18.6
Average
0.5%  higher
18.5
Average
0.5%  lower
Lean Mass
53.6 kg
118 lbs
0.6 kg
1 lbs
lighter
54.2 kg
119 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
45.7 cm
18 inches
3.4%  lower
47.3 cm
19 inches
3.5%  higher
Waist Span
28.6 cm
11 inches
2.1%  higher
28 cm
11 inches
2.1%  lower
Fat Mass
8.4 kg
19 lbs
0.4 kg
1 lbs
lighter
8.8 kg
19 lbs
0.4 kg
1 lbs
heavier
Age
34
1y older
33
1y younger

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