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30 days pushup challenge final
By adhiet1810, ID: cu35k3n7
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
202006
By jedixiii, ID: m17oiv54
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.4%
BMI:22.1
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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30 days pushup challenge final Picture 1
202006 Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
62 kg
137 lbs
8 kg
18 lbs
lighter
70 kg
154 lbs
8 kg
18 lbs
heavier
Body Fat %
13.5%
Fit
12.3%  lower
15.4%
Healthy
14.1%  higher
Muscle Index
4.7
11.9%  swoler
4.2
10.6%  less swole
Sexy Index
6.5
20.4% sexier
5.4
16.9%   less sexy
BMI
21.5
Average
2.9%  lower
22.1
Average
3%  higher
Daily Calorie Needs  (?)
2007 kcal
Average
8.4%  lower
2191 kcal
Average
9.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
18.6
Average
0.5%  lower
18.7
Average
0.5%  higher
Lean Mass
53.6 kg
118 lbs
5.6 kg
12 lbs
lighter
59.2 kg
131 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
45.7 cm
18 inches
1.8%  higher
44.9 cm
18 inches
1.8%  lower
Waist Span
28.6 cm
11 inches
2.5%  higher
27.9 cm
11 inches
2.4%  lower
Fat Mass
8.4 kg
19 lbs
2.4 kg
5 lbs
lighter
10.8 kg
24 lbs
2.4 kg
5 lbs
heavier
Age
34
6y older
28
6y younger

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