30 days pushup challenge final
By adhiet1810, ID: cu35k3n7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.5% Fit 15.1% lower
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15.9% Healthy 17.8% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21.5 Average 7.5% lower
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23.2 Average 8.1% higher
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Daily Calorie Needs (?)
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2007 kcal Average 9.1% lower
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2208 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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18.6 Average 4.6% lower
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19.5 Average 4.8% higher
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Lean Mass
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53.6 kg 118 lbs 6.1 kg 13 lbs lighter |
59.7 kg 132 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3% lower
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47.1 cm 19 inches 3.1% higher
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Waist Span
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28.6 cm 11 inches 8.6% lower
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31.3 cm 12 inches 9.4% higher
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Fat Mass
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8.4 kg 19 lbs 2.9 kg 6 lbs lighter |
11.3 kg 25 lbs 2.9 kg 6 lbs heavier |
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Age
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34
2y younger
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36
2y older
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