2018 06 June 04
By amszmuc, ID: 15bd6sx8 |
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2018 07 July 23
By amszmuc, ID: cu4y0dep |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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13.2% Fit 12.6% lower
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15.1% Healthy 14.4% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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6.868 0.5% less sexy
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6.9 0.5% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2472 kcal High 2% higher
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2423 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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19.8 Average 2.6% higher
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19.3 Average 2.5% lower
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Lean Mass
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67.7 kg 149 lbs 1.5 kg 3 lbs heavier |
66.2 kg 146 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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30.8 cm 12 inches 0.6% lower
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31 cm 12 inches 0.6% higher
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Fat Mass
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10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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29 | 29 |