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first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
Nov 2017
By Anonymous, ID: cu9e9rwd
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Tall
Healthy
Beetroot
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first week of gym Picture 1
Nov 2017 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
80 kg
176 lbs
5 kg
11 lbs
lighter
85 kg
187 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
3.7%  lower
16.4%
Healthy
3.8%  higher
Muscle Index
4.3
10.4%  less swole
4.8
11.6%  swoler
Sexy Index
4.9
15.5%   less sexy
5.8
18.4% sexier
BMI
22.9
Average
5.9%  lower
24.3
Average
6.3%  higher
Daily Calorie Needs  (?)
2460 kcal
High
4.7%  lower
2582 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
3.5%  lower
1.44
Average
3.6%  higher
FFMI (?)
19.3
Average
4.9%  lower
20.3
Average
5.2%  higher
Lean Mass
67.4 kg
149 lbs
3.7 kg
8 lbs
lighter
71.1 kg
157 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
54.9 cm
22 inches
6.2%  higher
51.7 cm
20 inches
5.8%  lower
Waist Span
39.3 cm
15 inches
9.5%  higher
35.9 cm
14 inches
8.7%  lower
Fat Mass
12.6 kg
28 lbs
1.3 kg
3 lbs
lighter
13.9 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
24
2y older
22
2y younger

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