Week 1
By Anonymous, ID: 3237p2az |
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Physio
By Molift, ID: cuy1431a |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.7 9.6% sexier
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5.2 8.8% less sexy
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BMI
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23.7 Average 1.3% higher
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23.4 Average 1.3% lower
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Daily Calorie Needs (?)
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2477 kcal High 1% higher
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2452 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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67.9 kg 150 lbs 0.8 kg 2 lbs heavier |
67.1 kg 148 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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32.3 cm 13 inches 0.9% higher
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32 cm 13 inches 0.9% lower
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Fat Mass
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13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
1y younger
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19
1y older
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