April 5
By affondles, ID: 16oje18k |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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4.3 24.6% less sexy
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5.7 32.6% sexier
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BMI
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23.4 Average 7.9% lower
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25.4 High 8.6% higher
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Daily Calorie Needs (?)
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2207 kcal Average 5.2% lower
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2329 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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59.7 kg 132 lbs 3.7 kg 8 lbs lighter |
63.4 kg 140 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches |
52.6 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 5% higher
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31.9 cm 13 inches 4.8% lower
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Fat Mass
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10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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24
12y younger
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36
12y older
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