feb 2020
By fatgainer, ID: 6skv90q5 |
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Nishant Apr 19
By Nishant, ID: cv716553 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.5% Plumpy 19.3% higher
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19.7% Chubby 16.2% lower
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Muscle Index
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3.8 26.9% less swole
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5.2 Swole-ish 36.8% swoler
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Sexy Index
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5.4 1.9% less sexy
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5.2 2% sexier
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BMI
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28.7 High 0% lower
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28.7 High 0% higher
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Daily Calorie Needs (?)
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2383 kcal High 6.3% lower
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2543 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low |
1.34 Low |
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FFMI (?)
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22 High 4.8% lower
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23.1 High 5% higher
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Lean Mass
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65 kg 143 lbs 4.9 kg 11 lbs lighter |
69.9 kg 154 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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36.9 cm 15 inches 0.5% higher
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36.7 cm 14 inches 0.5% lower
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Fat Mass
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20 kg 44 lbs 2.9 kg 6 lbs heavier |
17.1 kg 38 lbs 2.9 kg 6 lbs lighter |
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Age
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26
2y younger
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28
2y older
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