Herivelto before diet
By Anonymous, ID: 9v29s8yp |
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Nishant Apr 19
By Nishant, ID: cv716553 |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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99 kg 218 lbs 12 kg 26 lbs heavier |
87 kg 192 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.9% Healthy 14.2% lower
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19.7% Chubby 16.6% higher
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Muscle Index
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7.5 Swole 44.2% swoler
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5.2 Swole-ish 30.7% less swole
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Sexy Index
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7.3 Sexy 40.4% sexier
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5.2 28.8% less sexy
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BMI
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29.9 High 4% higher
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28.7 High 3.8% lower
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Daily Calorie Needs (?)
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2953 kcal High 16.1% higher
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2543 kcal High 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.7% higher
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1.34 Low 3.6% lower
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FFMI (?)
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24.8 Very High 7.4% higher
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23.1 High 6.9% lower
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Lean Mass
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82.3 kg 181 lbs 12.4 kg 27 lbs heavier |
69.9 kg 154 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.8% lower
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49.3 cm 19 inches 0.8% higher
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Waist Span
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35.1 cm 14 inches 4.4% lower
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36.7 cm 14 inches 4.6% higher
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Fat Mass
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16.7 kg 37 lbs 0.4 kg 1 lbs lighter |
17.1 kg 38 lbs 0.4 kg 1 lbs heavier |
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Age
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35
7y older
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28
7y younger
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