Nishant Apr 19
By Nishant, ID: cv716553 |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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87 kg 192 lbs 11 kg 24 lbs lighter |
98 kg 216 lbs 11 kg 24 lbs heavier |
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Body Fat %
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19.7% Chubby 18.9% lower
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24.3% Plumpy 23.4% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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5.2 30% sexier
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4 23.1% less sexy
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BMI
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28.7 High 2.9% lower
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29.6 High 3% higher
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Daily Calorie Needs (?)
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2543 kcal High 5.3% lower
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2686 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 0.7% lower
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1.35 Low 0.7% higher
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FFMI (?)
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23.1 High 3.1% higher
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22.4 High 3% lower
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Lean Mass
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69.9 kg 154 lbs 4.3 kg 9 lbs lighter |
74.2 kg 164 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.6% higher
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45.4 cm 18 inches 7.9% lower
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Waist Span
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36.7 cm 14 inches 8.9% higher
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33.7 cm 13 inches 8.2% lower
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Fat Mass
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17.1 kg 38 lbs 6.7 kg 15 lbs lighter |
23.8 kg 52 lbs 6.7 kg 15 lbs heavier |
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Age
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28
7y younger
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35
7y older
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