69kg17September
By Anonymous, ID: 9w9p46x9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 9.1% lower
|
17.6% Healthy 10% higher
|
||||||||||
Muscle Index
|
4.6 7% swoler
|
4.3 6.5% less swole
|
||||||||||
Sexy Index
|
6.8 6.3% sexier
|
6.4 5.9% less sexy
|
||||||||||
BMI
|
23.1 Average 4.2% lower
|
24.1 Average 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2150 kcal Average 2.1% lower
|
2195 kcal Average 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.4 Average 2% lower
|
19.8 Average 2.1% higher
|
||||||||||
Lean Mass
|
58 kg 128 lbs 1.3 kg 3 lbs lighter |
59.3 kg 131 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 2.1% lower
|
48.3 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.2% lower
|
32.2 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.7 kg 4 lbs lighter |
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
21
1y older
|
20
1y younger
|