2 weeks
By Anonymous, ID: cv7nkkj2 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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24.1 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2195 kcal Average 12.2% lower
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2499 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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59.3 kg 131 lbs 9.2 kg 20 lbs lighter |
68.5 kg 151 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5.8% lower
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51.3 cm 20 inches 6.2% higher
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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20
29y younger
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49
29y older
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