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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
1. Prime Week
By Anonymous, ID: cv8bg08r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:17.6%
BMI:24.7
Muscle Index:4.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Parsnip
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Bulking week 4 Picture 1
1. Prime Week Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
15%
Healthy
14.8%  lower
17.6%
Healthy
17.3%  higher
Muscle Index
5.4
Swole-ish
25.6%  swoler
4.3
20.4%  less swole
Sexy Index
6.7
15.2%   less sexy
7.9
Sexy
17.9% sexier
BMI
24.4
Average
1.1%  lower
24.7
Average
1.1%  higher
Daily Calorie Needs  (?)
2762 kcal
High
1.8%  higher
2712 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  higher
1.63
High
0.6%  lower
FFMI (?)
20.8
Average
2.5%  higher
20.3
Average
2.4%  lower
Lean Mass
76.5 kg
169 lbs
1.5 kg
3 lbs
heavier
75 kg
165 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
52.1 cm
21 inches
4.8%  lower
54.7 cm
22 inches
5%  higher
Waist Span
31.7 cm
12 inches
5.7%  lower
33.6 cm
13 inches
6%  higher
Fat Mass
13.5 kg
30 lbs
2.5 kg
6 lbs
lighter
16 kg
35 lbs
2.5 kg
6 lbs
heavier
Age
43
43

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