1. Prime Week
By Anonymous, ID: cv8bg08r |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs |
91 kg 201 lbs |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.6 Sexy 7.6% less sexy
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BMI
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24.7 Average 6.1% lower
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26.3 High 6.5% higher
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Daily Calorie Needs (?)
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2712 kcal High 2.1% lower
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2769 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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75 kg 165 lbs 1.7 kg 4 lbs lighter |
76.7 kg 169 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.1% higher
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54.1 cm 21 inches 1.1% lower
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Waist Span
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33.6 cm 13 inches 3.7% lower
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34.9 cm 14 inches 3.9% higher
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Fat Mass
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16 kg 35 lbs 1.7 kg 4 lbs heavier |
14.3 kg 32 lbs 1.7 kg 4 lbs lighter |
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Age
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43
10y older
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33
10y younger
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